On Saturday 21st August a posing workshop was run by the beautiful Rosa Marie Romero at City Gym , which proved to be such an inspirational day for all the figure competitors who attended!As most budding competitors are aware , Rosa is just abut to fly out to compete at the very prestigious Figure Olympia , and so we were all so honoured and excited to have some time with her in her last 4 weeks of prep.
In the workshop we had an awesome opportunity to meet first time figure competitors as well as those from other federations and girls who were experienced in both Australian and International shows sharing their inspiration to become Pro just like Rose!
We covered diet , off season and in season , all different types of trainng methods specific to our sport , the things you need to be getting organised in each week of your preparation phase and of course lots and lots of Quarter Turns , and compulsory poses!!! (I am pretty sure I do these in my sleep now...lol)
We were also fortunate enough to have GMV PRODUCTIONS filming the entire thing and were able to also do interviews talking about our competition history , and a little bit about what we were getting from our time with Rose , and the workshop. That was lots of fun!
On Saturday night we all went to dinner at the very famous Ribs and Rump Restaurant in Bondi , and ordered all our nice healthy steak meals with lots of salad and veges!! It was really lovely t have an opportunity to hang out with such like minded people , and share our experiences and journeys to the stage for our upcoming shows. There were a number of reslly seasoned competitors who will be getting on stage to compete for National Titles so to chaty with them about their training , diet and everything inbetween was so Awesome:-)
A huge Thankyou to Rose for organising the day and also the dinner. It was such an absoulte pleasure being with such an inspirational group of girls who are truly working their asses off to make their dreams become a reality x
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